They're still a source of carbs and empty calories. If you don't drink beer already, adding non-alcoholic beers to your diet isn't necessarily healthy. Going alcohol-free, or trying to drink less alcohol, are both noble health pursuits that could have health benefits.

'However, some brands do claim to offer 0% ABV.' Are non-alcoholic beers healthy? 'Most brands still contain at least 0.5% alcohol by volume (ABV), so it might not necessarily be alcohol-free,' says Pankonin. However, some alcohol may still be in there. 'Non-alcoholic beer is regular beer that has had the alcohol removed through a heating process and then had carbon dioxide added,' says Keri Gans, MS, RDN, CDN, registered dietitian nutritionist and author of The Small Change Diet. Whether you're interested in learning more about what non-alcoholic beer is, whether it's healthy, or if you want to just cut right to the chase to see a list of non-alcoholic beer, we have all the bases covered. Although, you can try a dry month any time of the year!

'During the month of January, I think we see non-alcoholic beer trending because of New Year's resolutions and the surge of Dry January, a campaign that encourages folks to give up alcohol during the month of January for health reasons,' says Pankonin. And of course, ' Dry January' is also a thing you hear floating around during the beginning of every new year.

Best rated non alcoholic spirits